Articles

Despite it being a scorching day, I managed to keep my head cool and beat my target time, with a new PB to boot. There were a number of lessons I learnt from the London Marathon a month ago, which I put into action pre and during the race which really paye...

As many of you my know, I'm passionate about my running and the environment, and this year I've been fortunate enough to secure a spot in the London Marathon, and I'm running not just for personal achievement, but to support a cause close to my heart: WWF,...

If you manage to disable the suggested workouts feature on your Garmin Watch, then there is a quick way to re-enable it. Go to your "Race calendar" > Select your event > Click start/stop button and an option for "Daily suggestions" will appear. You can c...

A 33 km off-road trail run from the Corfiot sea side town of Roda, to the highest point on the island, Mount Pantokrator at (911 metres (2,989 ft)). A beautiful route, through olive groves, tiny villages, with views to die for, but took longer than estimat...

On the 15th of July 2019, Ffordd Pen Llech became the Guinness world record holder for the steepest street in the world at 37.5%. The road is fairly infamous amongst cyclists as a hill climb (although it's actually a 1 way road - downhill). It starts behin...